Crystal Lynn Suchyta
Licensed Professional Counselor
EMDR Certified
Hi! I'm Crystal, and I'm a Licensed Professional Counselor. I earned my Master’s Degree from St. Edward’s University in 2017 and attended Texas State University for my Bachelors Degree in Psychology with a minor in Family and Child Development. I have diverse experience working in residential care, hospitals, non profit organizations and private practice.
I love working with college age and adolescent girls. I know life is not easy at times; trying to balance school, friendships, home life, and extracurricular activities. Many individuals struggle to do those things while living with symptoms of anxiety, depression, stress and/or trauma. My goal is to help you overcome these difficult times by connecting and walking along side you in your journey toward growth and change. I provide a safe, warm space for clients to explore, challenge and replace those unhelpful thoughts and behaviors utilizing CBT and EMDR.
MY TREATMENT MODALITIESWhile working together you’ll learn to break negative patterns that hold you back. You’ll learn to create healthy habits that lighten your outlook on life, and yourself.
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EMDR
Present negative thoughts, feelings and behaviors are the result of unprocessed memories and EMDR aims to reprocess and create new adaptive ways of living.
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CBT
You’ll reflect on how negative thoughts, behaviors and feelings are blocking you, and learn how to overcome these obstacles.
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Person Centered
I will support you with unconditional positive regard and empathy. I believe you are doing the best that you can at this moment in time.
